I've been pondering what it is that has kept Robert and me happy together for over 10 years. It isn't enough just to say we love each other, which we do. But looking at how we relate, I've decided the key is respect. That doesn't sound very romantic. But ever since we fell in love, we've committed ourselves to acceptance, allowance; we are who we are and that's OK. We have seldom expected the other to become someone else; to change to suit our desires; to fill some fantasy of who or what our lover should be. Would more exercise benefit my health? Could he shave a little more often? Why aren't each of us ready to leave on time? Why doesn't he like mushrooms? Why doesn't she like avacados? Does it matter?
I realize when I was younger, I was much more likely to criticize my partner, picking at him about things that didn't really matter--like why don't you get a haircut? Are you going to the party dressed like that? I hear it all the time from married couples, even in public. The comments are demeaning, often humiliating, disrespectful. Of course men do this, too, but I'm particularly aware of how I and other women give in to this temptation, trying to change the person we fell in love with into someone we find acceptable.
A major piece of respect is the willingness to listen, to really listen. Sometimes I have my "retort" all ready before he has finished stating his side of something. Occasionally he needs to say "hear me out", which can result in a clearer understanding of the other's point of view. When we do occasionally "have words", after a cooling off period, one or both of us apologize.
Another aspect of respect is choosing words with some thought. Rather than being accusatory, we can state how we feel. "I was really hurt when you said that" rather than "you always hurt me." After all, we hope our partner isn't an enemy out to get us, but rather someone who is human and sometimes careless. Trusting that we are truly loved helps a lot. I once read a helpful suggestion in thinking about things that irritate us. "He/she is a good person and doing the best he/she can." That seems to take the edge off.
I know there's nothing new in what I'm describing. It's my experience of love late in life, which can be practiced at any age. By the way, old people don't always seek a "companion". We do fall in love. Stay open!